COUNSELLING
Ashleigh Wallace
Registered Clinical Counsellor (#23222)
Thank you so much for being here. My name is Ashleigh, and I am the owner and founder of Little Ripples Counselling. Little Ripples Counselling was born from my inherent belief that healing and personal growth start with small, intentional steps—like the gentle ripples on water—that eventually build into waves of transformation.
In my work with clients, I place the therapeutic relationship at the heart of the healing process. I believe that a strong, trusting connection between therapist and client creates a safe space where meaningful change can occur. By fostering relationships built on empathy, non-judgment, and genuine understanding, I encourage my clients to explore their emotions and experiences at their own pace.
I Work with A Range of Experiences: including social anxiety, depression, trauma, chronic pain, rejection sensitivity, self-esteem, boundary setting, assertiveness skills development, and ADHD.
I Offer Therapy in a Variety of Settings: my clients are able to choose the therapeutic environment that feels most comfortable for them. Whether through telephone, online sessions, in-person sessions at This World’s Ours Centre, or my “Walk-and-Talk” Therapy program, I strive to create a compassionate, non-judgmental space where clients can explore their emotions and experiences in their preferred setting.
At This World’s Ours Centre, I am excited to bring my expertise to both children and adult clients. With children, my focus is on fostering their social and emotional development, supporting emotional regulation, and providing a safe space for them to explore and navigate their feelings. For adults, I offer a compassionate, values-driven approach, helping individuals address life’s complexities and achieve personal growth, ultimately becoming a more self-aware, authentic person.
Education:
I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counselling. I hold a Master’s Degree in Counselling Psychology, a Bachelor’s Degree with a Major in Sociology and a Minor in Counselling, and an Associate of Arts Degree with a specialization in Sociology.
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If you would like to book with Ashleigh, please email her at: littleripplescounselling@gmail.com
Nina Sekhon Sharma
Registered Clinical Counsellor (#8813)
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Every person at some moment in their life reaches a roadblock where they are unsure what to do or who to turn to. Every day may feel like a struggle. Whether it be conflict in your relationship, feeling anxious, overwhelmed with life demands or just feeling stuck, counselling is a safe space that can allow you to address your most private and vulnerable emotions and thoughts. I have over 15 years of individual and couples counselling experience and I am passionate in helping adults (19+) find their path to a more peaceful future. Together we will discuss your concerns, work toward healing, and find realistic solutions.
I use a trauma informed, culturally sensitive and empathetic approach drawing from evidence based modalities including CBT, ACT, Gottman Method, and SFT. Some issues that have arose in my sessions include addressing unhealthy thinking patterns, managing anxiety, overcoming gridlock, improving communication, practicing self-care, and reviving your relationship.
Experiencing a life transition isn't easy. My goal is to support you in revisiting past emotions and addressing negative patterns while working towards building resilience. Together we will work toward moving away from comfort zones and embrace change to achieve peaceful relationships with yourself, others, and future life challenges.
"When things change inside you, things change around you." And it's a beautiful thing.
Let's connect. :)
Note: Most Extended Health Programs cover the services of a Registered Clinical Counsellor (RCC). Please check with your insurance provider for details. I do not offer direct billing at this time.
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If you would like to book an appointment with Nina, please email her at: sekhonnina@hotmail.com
Deepti Saini
Registered Clinical Counsellor
Hi! I am Dee, a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, holding a graduate degree in Psychology from the University of British Columbia and a Master’s degree in
Counselling Psychology. It is an honour to walk alongside my clients on their path to healing, and I
believe in meeting each individual where they are, and providing compassionate support as they move
forward in their journey.
Approach & Training
I primarily work from a Person-Centered (PC) approach, fostering a non-judgmental, curious, and
compassionate space where clients feel empowered to explore their needs. I trust that clients have an
innate understanding of their healing process, and my role is to support and guide them accordingly.
With a flexible and eclectic approach, I incorporate tools and techniques from various therapeutic
modalities based on each client’s unique needs. My training includes but is not limited to:
- Attachment-Focused Therapy (AF)
- Adlerian Therapy
- Cognitive Behaviour Therapy (CBT)
ï‚· Solution-Focused Therapy (SFT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based Approaches
Additionally, I have a deep interest in trauma-informed care, continuously exploring techniques that aid nervous system regulation. I am trained in Eye Movement Desensitization and Reprocessing (EMDR)
and Flash techniques, both of which have been profoundly beneficial for many of my clients.
My passion for working with children has led me to extensive training in Play Therapy. I recognize that
younger clients often lack the language skills to express their emotions verbally. Through play, they can naturally express their internal world in a safe and supportive environment, fostering emotional healing and growth. Additionally, my deep appreciation for music and its therapeutic potential in mental health recovery has inspired me to train in Music-Integrated Therapy, allowing me to incorporate its healing benefits into my practice.
Experience
I have had the privilege of working with individuals ranging in age from 4 to 74 years. While I find great fulfillment in supporting children, my work extends to adolescents and adults as well. My personal experience as a therapy client has given me invaluable insight into the emotions and concerns of those seeking support, particularly first-time clients. This dual perspective allows me to approach my work with deep empathy and understanding.
Authenticity is a core value in my practice—I strive to present myself genuinely to my clients, creating a
safe space for them to be vulnerable. My trauma-informed approach ensures that I remain attuned to
each client’s pain and suffering, allowing me to provide meaningful and personalized support.
Services
I specialize in working with clients experiencing:
- Anxiety & Depression
- Grief & Loss
- Chronic Pain
- Dissociations
- Eating Disorders
- Addictions
- Life Transitions
- Trauma & PTSD
- Relationship & Family Issues
Additionally, I have extensive experience supporting individuals with neurodiversity and neurodevelopmental disorders, advocating for their holistic well-being. My work has also involved
supporting toddlers and infants, ensuring that even the youngest individuals receive the care they need.
Getting Started
If you would like to explore whether we are the right fit, I offer a complimentary 20-minute virtual
consultation. Please feel free to reach out to schedule a session.
email - therapy@bcpt.ca
phone (call/text) - (604) 238 8680
Julie Kang
Registered Clinical Counsellor (#18450)
Hello! My name is Julie Kang.
I am a Registered Clinical Counsellor (18450) and owner of Qavah Therapy. I completed my Master of Arts (MA) in Family Life Education from Fuller Theological Seminary in Pasadena, California.
Since 2005 I have had the privilege of doing pastoral counselling for youth and college students and more recently clinical counselling with individuals of different backgrounds and ages.
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I worked with high risk youth for 7 years.
Therapy should be a safe place to heal and grow. My therapeutic style is holistic and trauma informed rooted in compassion, authenticity and neuroscience.
I am currently available in person or on-line.
Katia Merhi
Canadian Certified Counsellor
#11242379
About Me
My journey into counselling began with learning how to rebuild a sense of home and
belonging through change, transition, and immigration. As a Lebanese-Brazilian who
has moved between countries, I understand how layered and emotional these experiences can be. This personal insight shapes my deep appreciation for identity, culture, and the complexity of feeling “in-between.”
I find it meaningful to walk alongside clients as they make sense of their stories and reconnect with a sense of steadiness, belonging, and self-trust.
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Who I Work With
I provide individual therapy for youth and adults navigating a range of emotional and life challenges.
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Areas of Focus
I support clients experiencing:
- Trauma
- Anxiety
- Depression
- Life transitions
- Identity exploration
- Feelings of not belonging
- Emotional regulation challenges
I have training and experience in Cognitive Behavioural Therapy (CBT), Dialectical
Behaviour Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
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My Approach
My work is grounded in a person-centered and trauma-informed lens. I believe the therapeutic relationship is the foundation of meaningful change. Together, we create a collaborative, non-judgmental space where your story is honoured and
growth unfolds at your own pace.
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I also work from a culturally informed perspective, recognizing that culture, migration, family systems, and lived experience shape how we understand ourselves and move through the world. I believe healing becomes more effective when your full
context is acknowledged and respected.
Languages
Sessions are available in English and Portuguese, and I can communicate in conversational Arabic.
Getting Started
Beginning counselling can feel vulnerable, but it is not a journey you have to take alone. I look forward to supporting you as you reconnect with clarity, resilience, and a stronger sense of belonging.
To book a session, please reach out
Email: katiamerhicounseling@gmail.com
Allison Nelson Canadian Certified Counsellor
About Me
Hi, I’m Allison. I’m a counsellor who has spent the last 20 years supporting neurodivergent kids,
teens, and their families. My path to this work was shaped by a deep respect for the messy,
imperfect nature of being human and a realization that many of us are trying to fit into boxes that
simply weren’t built for us.
I’m queer, neurodivergent, and a firm believer that therapy shouldn’t feel like a clinical interrogation. I especially love working with the "square pegs"— the folks who feel a bit out of step with the world, who have spent years masking or "holding it together" and who are ready to stop apologizing for how their brains work.
My Approach
My work is person-centered and humanistic. This means I’m not here to be the "expert" who
tells you how to live; I’m here to walk alongside you with genuine empathy and zero judgment.
I’m not big on rigid protocols or "fixing" people.
Grounded in Acceptance and Commitment Therapy (ACT), I bring curiosity, a bit of humor, and
a commitment to showing up as a real person in the room. We’ll work together to make sense of
the hard stuff, build practical skills, and move toward a life that actually feels like yours...not the
one you think you're "supposed" to have.
Areas of Focus
- Neurodivergent Pre-Teens, Teens, & Adults: Supporting Autistic and ADHD folks in a
way that honors their sensitivities and strengths without the pressure to mask.
- LGBTQ2S+ Affirming Care: Providing a space where you don’t have to over-explain the
nuances of identity and belonging.
- Parenting Support: Helping parents navigate advocacy and burnout while staying regulated and compassionate (to their kids and themselves).
- Anxiety & "Not Enough-ness" Shifting the relationship with those spiraling thoughts and
perfectionistic "shoulds"
Education & Credentials
I am a Canadian Certified Counsellor (CCC) and a Board Certified Behaviour Analyst (BCBA). I
hold a Master of Arts in Counselling Psychology and have a background in behavior support that emphasizes flexibility and lived experience over "compliance"
Outside the Office
When I’m not at work, I’m usually leaning into whatever my current obsession happens to be.
I’m a big fan of the "slow and nerdy" life: I love a good board game night, hiking through our
local forests, or getting lost in a sci-fi or fantasy world - whether that's a book series, movie, or tv
show. I’m also a massive animal lover and always have room in my day for a good cat photo.
Getting Started
Choosing a counsellor is a big step, and finding the right "vibe" is the most important part. If you’re looking for a space where you can land just as you are, without the pressure to be "fixed" or to perform, I’d love to hear from you.
Feel free to reach out to schedule a brief, low-pressure consultation to see if we’re a good fit.