PARENT EDUCATION
Monica Chan
Parent Educator
Monica is an experienced and passionate parent educator who is dedicated to helping parents of children aged 0-7 years old find ease and joy in their parenting journey. With a Bachelor's degree in Psychology and a Diploma in Early Years Education, Monica has a clear understanding of childhood development and is well-equipped to help parents navigate the unique challenges and opportunities that come with raising young children.
Through her extensive experience working with both families and childcare providers, Monica has developed a deep appreciation of the diverse needs and concerns of different families. She takes a personalized approach to her coaching, creating a safe and supportive space where parents can feel comfortable sharing their challenges and concerns. Utilizing research-based methodologies and best-practices, she tailors her guidance and strategies to fit the specific needs and goals of each family.
Whether parents are struggling with big emotions, discipline, communication, or any other parenting challenge, Monica's one-on-one coaching can provide the information, clarity, tools, and confidence they need to navigate the complexities of parenthood. Her coaching sessions are highly effective and impactful, enabling parents to develop strong, healthy, and mutually fulfilling relationships with their children.
Overall, Monica's extensive experience working with diverse families in a variety of settings, combined with her academic background and coaching expertise, makes her a sought-after and trusted resource for parents seeking help creating a more connected and cooperative family unit. Her passion for helping families and her commitment to providing personalized support and guidance have made her a highly respected and valued member of the parenting and early learning community.
To see how Monica can best help you navigate your parenting challenges, she invites you to book a complimentary discovery call with her as the first step to providing you a path to your goal.
Please book your discovery call here: https://calendly.com/imperfectparent/nest
Lauren Bohl
Health & Wellness Coach for Moms
I’m Lauren, a behaviour change specialist and health and wellness coach who helps moms of neurodivergent children reduce stress and create healthy, sustainable habits so you can parent with greater energy, mental clarity and stress resilience. With an extensive background in occupational therapy, and a mom myself, I intimately understand the demands of caring for a neurodivergent child while maintaining your
own well-being. I work with my clients to combine practical, real-life strategies with a compassionate and personalized approach to help women improve their health and wellbeing. I believe that when moms are physically, mentally and emotionally healthy, they are better able to support their families. Helping our children self-regulate starts with coregulation, but it works best when we have mastered our own regulation strategies. I can help you identify and develop the tools that suit you best. Once you’ve gained that self-awareness and started to build stress resilience, you may notice other healthy lifestyle habits like nutrition and exercise are better tolerated and more effective than ever before, and I can help you build those habits into your life too!
My educational background includes degrees in Psychology and Occupational Therapy, and advanced training in mind-body medicine. In addition, I am a Functional Medicine Certified Health Coach, Certified Pilates instructor, and Certified Chi School instructor.
How I Can Support You:
I offer a variety of flexible ways to support you on your health and wellness journey:
● Free 20-Minute Consultation Call: A no-obligation chat to explore your goals and determine if working together is the right fit.
● MamaThrive Program: A comprehensive 8-session program combining
educational modules with personalized one-on-one coaching to help you get started on your health journey.
● Coaching Packages: One-on-one coaching sessions. Choose from 3-month or 6-month packages tailored to provide ongoing support and lasting change.
● A La Carte Sessions: For those who prefer flexibility, individual sessions are available as needed.
Sessions are available at This World’s Ours Centre (perfect for when your kids are participating in an activity or therapy at the centre), online via Zoom, or as walking sessions from the centre.
To learn more or book your free consultation, please email me at
fmcoachlauren@gmail.com